Life lies in exercise. A large number of theoretical and experimental studies have shown that regular and reasonable physical activity can reduce overall energy consumption, improve activity efficiency, maintain vigorous energy, promote the normal progress of various physiological functions, cultivate physical strength and good habits, etc. , All have far-reaching influence.

Sports have physical fitness, entertainment, in addition to education, politics, economics and other functions. It can also be said that at different historical stages, sports have different functions, but since the emergence of sports, physical fitness and entertainment have been the main functions of sports from beginning to end. Sports is a complex social and cultural phenomenon. It uses physical activity as the basic means to enhance physical fitness, improve health, and cultivate various psychological qualities of people. Especially with the development of social economy, people’s living standards have been improved, and people’s needs for spiritual aspects are higher than their needs for material aspects. People’s understanding of sports is not limited to physical fitness, and hopes to get more spiritual enjoyment through participation in sports activities.

For example, people watching sports games, beautiful sports actions, exciting competitions, etc., all give people a beautiful enjoyment. Also, at the game scene, as the game progresses, people can shout loudly, vent their emotions, and make People have a sense of relaxation in spirit. A successful shot, a beautiful shot, aerobics with fast-paced music, etc., not only fitness, but more importantly, it gives people a sense of mental and nerve release, happiness, accomplishment and mood. A sense of comfort. These are the spiritual values that sports bring to people. The higher the standard of living, the more people pay attention to the value of sportsmanship.

It is precisely because physical exercise is so important that the marketing department of Tianjin Zewan Metal Products Co., Ltd. decided to conduct physical exercise every two weeks. At present, our projects include badminton, table tennis, rope skipping, yoga, etc.

Look at the beautiful postures and vigorous movements of our girls, how sassy.

We will add volleyball, basketball and tennis in the later stage. Feel the wonderful world, life lies in exercise” This sentence aptly explains the original intention of physical exercise. The meaning of physical exercise is to awaken the awareness of physical exercise of colleagues. After work, actively participate in sports activities to enhance physical fitness and future work. Lay a good foundation, perfect and improve the performance and development of our marketing department.